Quick Tricks: How to Determine Muscle Tone Easily

Muscle tone, also known as muscle tension, is the continuous, slight contraction of a muscle. It helps maintain posture, balance, and coordination. To check muscle tone, a healthcare professional will typically use a manual muscle test. This involves moving the limb through its range of motion and assessing the resistance to movement. Muscle tone is…

The Ultimate Guide to Finding Your Perfect Foundation Match

Choosing the right foundation tone is essential for achieving a natural and flawless complexion. Foundation is meant to enhance your skin tone, not mask it. The wrong tone can make you look washed out, orange, or even gray. There are a few things to consider when choosing a foundation tone. First, determine your skin’s undertone….